Training Groups

10K or Half-marathon

This group is for anyone who has done or is wishing to do a 10km or half-marathon race or would just like to improve their running fitness. Runners of all paces are welcome as speed work is done at the individual's own level. Tuesdays are speed work/intervals and you should feel comfortable...

Club Night

Club nights are held at 7:00 PM on the Third Thursday of every month at various locations. Generally we go for about a 1 hour easy run, followed by drinks and/or dinner at a cafe, pub, or coffee shop. Sometimes we try to do something different, like skating, or a barbeque, depending on the...

Marathon Group

Running with a group provides mental and physical benefits, as well as a network of people sharing best practices and resources.  The group dynamic can compel members to challenge themselves on days when they might otherwise check out!

Train for your first marathon, or improve on...

Masters Runners

Crocus are up, grass is green. We thought a one hour run work-out – warm-up jog – drills – strides – hill repeats – cool down would be good.

Sunday Morning Long Run

Long standing group that meets on Sunday morning at various locations throughout the city, goes for a run and then has coffee after.

Upcoming Training Workouts

Sunday Morning Long Run

10K or Half-marathon

10K or Half-marathon

Sunday Morning Long Run

Recent Announcements

CRR Mission: • To facilitate, foster and promote distance running for pleasure, fitness, competition and sportsmanship. • To serve as a network for socializing and as a forum for discussing matters affecting the interests of runners. • To advocate on matters of interest and concern to runners in their pursuit and enjoyment of running.