- This event has passed.
All Sport One City – Interval Session
January 21 @ 7:00 pm
FREE and no-pressure discovery sport and fitness classes for ADULTS
All Sport One City sessions run January 18 – 26, 2020
Learn how to use intervals to improve leg strength and endurance when running
None really, just try it out and have fun!
Email in advance to discuss needs.
EQUIPMENT / ATTIRE REQUIRED IN ORDER TO PARTICIPATE:
Shoes, comfortable clothes, water bottle
In the warm-up area, next to the track.
Participants should arrive 10 minutes early to be ready to start.