Training groups

Training groups

10K or Half-marathon

This group is for anyone who has done or is wishing to do a 10km or half-marathon race or would just like to improve their running fitness. Runners of all paces are welcome as speed work is done at the individual’s own level. Tuesdays are speed work/intervals and you should feel comfortable…

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Marathon Group

Running with a group provides mental and physical benefits, as well as a network of people sharing best practices and resources.  The group dynamic can compel members to challenge themselves on days when they might otherwise check out!

Train for your first marathon, or improve on your best marathon time.

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Monthly Club Night

Club nights are held at 7:00 PM on the Third Thursday of every month at various locations. Generally we go for about a 1 hour easy run, followed by drinks and/or dinner at a cafe, pub, or coffee shop. Sometimes we try to do something different, like skating, or a barbeque, depending on the…

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Masters Runners

The CRR Masters group no longer meets. Roger Davies recommends Donna Dixon’s group “Pheonix Runners”

 

Sunday Morning Long Run

Long standing group that meets on Sunday morning at various locations throughout the city, goes for a run and then has coffee after.

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